Yoga & Herbal Healing
Practice Together
In studio and Private Sessions
El Estudio - Yoga I Love You
Vinyasa Flows
Monday | 9:45 am | Gentle Vinyasa Flow
Tuesday | 6:45 pm | Vinyasa Current
Thursday | 6:45 pm | Mobility Flow
Saturday | 9:45 am | Weekend Vibes
Playful practices that weave deep yoga philosophy in the flow; combine elements for mobility, holistic strength, deep core awareness, connective tissue care for longevity in our bodies, nervous system regulation and so much more!
Ashtanga Yoga PR
Rocket Yoga
Friday | 9:30 am | Rocket 1
Rocket Yoga is a sequence based on the Ashtanga Series, where we mixed in postures from the second and third series. It is an invigorating practice focused on pranayamas, asana and meditaiton.
1:1 Private Sessions
Come home to you.
Weekly 60 min classes tailored specifically to your wants and needs.
45 - 60 min monthly check-in
Three-month commitment to your growth & practice